Dealing with emotions in the modern world | Anne Denk
Saving the world depends on good emotion regulation strategies!
The issues of the present and the future, such as social justice or climate change, can only be solved by cooperation. In her talk at TEDxFreiburg 2021, Anne Denk answers how we can use results from neurobiology research and techniques from trauma therapy to strengthen our personal emotional resilience, so that we can better cooperate – for a more tolerant, resourceful future.
Anne Denk is a psychotherapist, trauma expert and certified EMDR therapist. Her profession is of increasing importance in times when one in six students has a mental illness and a global pandemic threatens our global sense of security.